FAQs

I have gained the ACC (Associate Certified Coach) through the ADD Coaching Academy in New York.
I have also completed the Fundamentals of ADHD Coaching for Families through the ADD Coaching Academy in New York.
Additionally, I have participated in various training courses on Executive Function, Emotional Regulation and Motivational Interview Training for ADHD.
As an ADHD Coach (and a person who has ADHD) I understand that we can struggle with our Executive Function skills. This must be considered when coaching a person with ADHD as it is not as simple as just setting goals. Executive Function challenges must be supported while goals are being acheived.
We can struggle with getting started, maintaining focus, completing goals (amongst other challenges)
Click here for why accrediation matters

No, you don’t need a diagnosis of ADHD to recieve ADHD Coaching. The wait time for a diagnosis can be long and I encourage you to begin to learn about the executive function challenges you are experiencing that are leading you to seek an ADHD diagnosis.
ADHD, depression, anxiety, autism, injury and some learning disabilities can lead to a delay in development of executive function skills or impairment of executive function skills.
We use exective function skills to get things done.

Executive Function Skills include:
- Planning
- Organisation
- Time management
- Getting started
- Maintaining focus
- Switching focus from one task to the next
- Multi tasking
- Working memory
- Self control
The good news is there are tools that can be implemented to break through these difficulties.
There is not a set rate charged by ADHD Coaches but a good rule of thumb is that an accredited ADHD Coach will cost similar to a counsellor in your area.
Please contact me for 1:1 coaching costs, package details and speaking event costs