Get in touch

I'm Fiona Winfield, an ADHD and executive function coach based on Auckland's North Shore. I coach in person from my office, and online via Zoom with clients across New Zealand, Australia and the USA.

The easiest first step is a free intro call. We'll talk about what you're finding hard and whether coaching is the right fit. No pressure, and no diagnosis needed.

Book a free intro call

fiona@fionawinfield.com
+64 21 276 6363

Or you can fill in the online form.

How I can help

  • Women's Health

    Perimenopause and menopause can make ADHD harder to manage. Find practical strategies to feel more capable, and more like yourself again.

    Coaching for women

  • Adults

    Understand how your ADHD brain works and build executive function strategies that make work, home and everyday life feel less overwhelming.

    Coaching for adults

  • Teens & Young Adults

    Build the confidence and practical skills to manage school, uni, study and work, and to take the next big step into independent life.

    Coaching for teens

  • Parents

    Practical, judgement-free support for parents of children and teens with ADHD, and for parents who are navigating their own ADHD too.

    Coaching for parents
See all coaching options